Frosted Designs "something sanded"

Here is my layout this week for Frosted Design challenge to use something sanded. I used different chipboard colored letters and sanded them. I also painted the black cardstock in 3 different acrylic paints, blue yellow, white. horizontally to give the layout movement of a runner.  I made a journaling tag with a RUN sticker and painted on teal cardstock and attached 4 circle brads. The runner is also a large sticker and some word stickers on each picture. I used pop dots to attached the yellow X-ing sticker on white cardstock. These pictures are of my DHin May/2000 at a 5K race which he placed 3rd in his age bracket...he did great.